Mental Aerobics

The District, the Berlin Senior Center and Newington Healthcare Center sponsor this hour long program of fun-filled activities designed to give the mind a workout and maintain mental wellness. The program is held at the Berlin Senior Center.

Research has shown that as we age connections between the brain cells are altered and cognitive decline can result. But activity increases brain functioning and may build reserves of brain cells and connections.

Sarah Merlini, LCSW, from Newington Healthcare Center will lead an enjoyable program of mental activities like crosswords, Sudoko, word finds, and other games to keep your mind in shape.

This program is free to residents.  Call 828-7006 to register in case of cancellation.  Drop-ins welcome.